... and the weather is still cloudy and rainy here in Oregon. Bleh! Can someone please inform the weather fairies that it is June?!?
Holiday weekends sure do take a toll on my body! From all the food I over-consume, to the busy-ness of it all, I always need a good detox to help me recover. I caught a little cold to top it all off, so this week my goal will be to get back on track.
I am searching the web for good detox foods, and I will be getting some fresh lemons for lemon water. Anyone have any good recommendations? I am not trying to diet or lose a ton of weight ... just looking to de-bloat and purify.
If you haven't signed up for the Girly Summer Swap (what are you waiting for!) or shared the news on your blog or Facebook or Twitter, you still have until tomorrow night! I will be posting the pairs on Thursday!! I heart girly shopping and have already found so many cute ideas!!!
6 comments:
It's rainy here today so I feel for ya! I feel like we haven't had much of a spring and worry that we won't have much of a summer either!
If you find any good diets to help de-bloat, please share. I often feel bloated and I hate it!
Ummm yes! I see on the news that the South is having super hot weather, yet her ein the NW it's colder than normal, booooo! I want flip flops and dress weather:-)
oh boo...sorry about the rain. that mother nature is a moody B. hope the sun comes out soon and you start feeling better.
btw i need to find that dirty glass!
Fresh lemons make all the difference for detox. The live enzymes in the fresh lemons are key to the effectiveness of the cleanse. Unfortunately where I live we don't have easy access to fresh lemons. But I have figured out a solution. What I do is just go online (http://www.buy-lemons-online.com/ ) and order from growers that pick them right off the trees and ship them direct — a tip I learned from my cousin in Minnesota. This way I get fresh lemons picked from the tree without all the time with the lemons sitting in cartons, trucks and warehouses as whey they are shipped from growers to markets all over the country.
Nina
Can't wait! :)
avoid too much salt so you won't be puffy. drink water and avoid juice and soda. also i would chew on celery as snack.
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